How to Deal With Rage

Rage-okay there seems to be reason for such a strong feeling. But one that usually happens is that this feeling exists because of abandonment. If for some reason, in your childhood perhaps, you have been abandoned, then you may have acquired feelings of rage, either kept inside or shown by various ways. It is a quite a normal human being’s reaction. Rage may indeed be a conscious or unconscious to desire to give hurtful revenge on people around you because your bodily and emotional needs were not realized or recognized even.

Now, even self-abuse known as masochistic behavior, is also a tool of vengeance-a revenge that is slowly given since in wounding yourself, you prove to all others how much injury they have given you, and as if you say to them: “Look at what you made me do.”

Silencing rage is also quite a typical human response. Resorting to alcohol, drugs, gambling and sexual addictions is one way to distract you from these unwanted feelings of revenge, but these can never be totally successful. They can temporarily soothe your pain, but they do nothing to make things better.

If rage goes really so deep, usually parental abandonment is the reason behind all that, like perhaps your father was emotionally absent, if not physically or maybe even your mother. And in response to such actions, you cope with all this by pushing off everyone. Even disobedience could have been a way for you to get back because of their abandonment.

Pushing away usually starts as a child’s protective instinct. If you are criticized by your parents harshly for instance, you may tend to silently tell yourself “Stop!” Sooner or later, however, you might develop this passive resistance into an effort to push everyone away.

Now, further, if as a child you had to deal with these kinds of dysfunction, the tendency will be for you to keep to yourself your needs and desires. You have that tendency to just “want nothing” at all. If these dynamic goes on to your adulthood, then you may tend to apply these psychological defenses to every person you encounter. There is a big tendency to shift all the blame on others, instead of taking responsibility for what you do.

Thus, if rage is your problem, begin with self-reflection. See if any competent authority can help you. Speak with some you trust, before it is too late. There is hope.

Irsan’s passion is to write on wide varieties of subjects. His latest writing is at Paris Hotel Las Vegas which contains reviews and discounts on Mirage Hotel Las Vegas and other information about hotels in las vegas.

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